Red's Grilled Chicken & Cheddar Burrito: Seed Oil Trap

Buy instead raw chicken thighs and a cast-iron skillet

Skip it. Buy raw chicken thighs and a cast-iron skillet — one purchase, zero seed oils, actual control.

BASED Water 2% slop

Single ingredient, zero excuses

BASED Banana 2% slop

nature's perfect single-ingredient flex

BASED Salt 2% slop

Single ingredient. Civilization's oldest flex.

BASED Filtered Water 2% slop

Water. The based beverage since forever.

BASED nogoyslop.com 3% slop

The mirror that grades the slop — including itself

BASED Breast Milk 3% slop

Nature's original single-ingredient fuel

BASED 100% Nut Peanut Butter 3% slop

Peanuts. Fire. Civilization in a jar.

BASED Filtered Purified Water 3% slop

Water. The original based beverage. No notes.

BASED Tomato 3% slop

Single-ingredient produce, civilization in a skin

BASED Lettuce 3% slop

Single-ingredient produce, great-grandma's go-to

BASED Spinach 3% slop

Popeye core, no corporate cosplay.