The Take

PRIME Hydration is slop. The 88 Slop Score reflects a zero-sugar sports drink built on sucralose, coconut water concentrate, and Logan Paul marketing rather than real nutrition.

It beats soda on calories but loses to actual electrolytes or plain water every time.

The Verdict

Skip it. Buy LMNT for actual electrolytes without the Logan Paul equity exposure.

88 Slop Score. Marketed to children with stim-dose branding while delivering sucralose and processed flavoring.

Common Questions

What is in PRIME Hydration?

Filtered water, coconut water concentrate, citric acid, electrolytes, sucralose, BCAAs, and B vitamins.

Is PRIME Hydration bad for you?

Yes. Artificial sweeteners and ultra-processed ingredients make it worse than plain water for daily use.

What is a healthier alternative to PRIME Hydration?

LMNT packets or water with a pinch of salt deliver real electrolytes without the hype or sucralose.