The Take

Yes, Pistachios are healthy. They earn a Slop Score of 10 as literal tree nuts with nothing added.

No HFCS, dyes, or seed oil excuses. Just protein, fats, and fiber that actually feed you.

The Verdict

Buy plain pistachios. They deliver clean nutrition that needs zero defense.

Slop Score 10. Pair with raw milk or cottage cheese for the based stack.

Common Questions

Is Pistachios bad for you?

No. Pure nuts supply protein and fats without industrial junk.

How many calories are in Pistachios?

160 per ounce serving of 49 shelled kernels.

Does Pistachios have seed oils?

No. Only the natural oils inside the nut itself.