The Take
Miracle Whip hits an 88 Slop Score because it is high fructose corn syrup and soybean oil masquerading as salad dressing. The primary question lands immediately: no, it is not healthy.
Long additive lists replace whole ingredients while the sweet zing hooks nostalgia buyers who signal thrift or retro Americana.
The Verdict
Skip it. Buy Duke's or Hellmann's mayo instead — eggs, oil, vinegar, done. Miracle Whip remains an 88 Slop Score industrial product that trades flavor shortcuts for shelf stability and childhood branding.
Common Questions
What is in Miracle Whip?
Water, soybean oil, high fructose corn syrup, vinegar, modified cornstarch, eggs, salt, and a long list of additives and preservatives.
Does Miracle Whip have seed oils?
Yes. Soybean oil leads the fat content as the dominant ingredient after water.
Why is Miracle Whip sweeter than mayonnaise?
High fructose corn syrup appears early in the ingredient list to deliver the signature tangy-sweet profile.
