The Take
La Croix earns a 19% Slop Score. It is healthy sparkling water that actually delivers what the label promises.
Carbonated water plus natural flavors means zero sugar, zero HFCS, zero seed oils, and zero sodium. The only black box is the flavor essence itself.
The Verdict
La Croix signals virtue without the usual ultra-processed baggage. It is the rare canned drink that earns the minimalist flex.
Buy it. 19% Slop.
Common Questions
Is La Croix bad for you?
No. It is plain carbonated water with natural flavors and zero calories or additives.
How many calories are in La Croix?
Zero per can across all flavors.
Does La Croix have seed oils?
No. The formula contains none.
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