The Take

Fried chicken earns a 78 slop score. It is seed-oil baptism for the bird, with most chains defaulting to soybean or canola fryers and breading that stacks mono/diglycerides plus artificial flavors.

Thigh with skin is the least processed cut you can pick, but the whole operation still sells nostalgia to hide the ultra-processed reality.

The Verdict

Skip the bucket. Buy beef tallow and a cast-iron skillet for one purchase that delivers real fat and zero seed-oil cathedral.

Fried chicken sits at 78 slop.

Common Questions

Does Fried Chicken have seed oils?

Yes. Most commercial fryers default to soybean or canola oil.

Is Fried Chicken ultra-processed?

Yes. Breading routinely includes mono/diglycerides and added flavors.

Can you make fried chicken without seed oils?

Yes. Beef tallow in cast iron drops the score to the low 20s.