The Take
Ezekiel 4:9 Sprouted Bread earns a Slop Score of 14. It uses real organic sprouted wheat, barley, millet, lentils, soybeans and spelt with nothing but filtered water and sea salt.
The rare loaf that skips flour, seed oils, sugar and HFCS entirely while keeping the ingredient list ancient.
The Verdict
Pair it with grass-fed butter for the full ancestral breakfast stack. The cleanest commercial bread on shelves.
Slop Score: 14
Common Questions
Does Ezekiel 4:9 Sprouted Bread have seed oils?
No. The ingredients list contains zero seed oils or industrial fats.
Is Ezekiel 4:9 Sprouted Bread ultra-processed?
No. Sprouted whole grains with minimal additives keep it far from ultra-processed territory.
Why add wheat gluten to sprouted bread?
For structure and sliceability. The rest of the formula stays clean and sprouted.