The Take
Duke's Real Mayonnaise packs real egg yolks for that signature tang but leads with soybean oil as the primary fat.
It skips added sugar yet still delivers the standard seed-oil base plus EDTA to protect flavor.
The Verdict
Duke's leans on heritage marketing while serving the same soybean-oil foundation as mainstream competitors.
Skip the soybean surrender. Buy Primal Kitchen avocado-oil mayo — actual fat worth defending.
Common Questions
Does Duke's Real Mayonnaise have seed oils?
Yes. Soybean oil is the first and main ingredient listed.
What is a healthier alternative to Duke's Real Mayonnaise?
Primal Kitchen avocado-oil mayo replaces soybean oil with avocado oil.
Is Duke's Real Mayonnaise ultra-processed?
Mostly. It uses refined soybean oil and EDTA despite the short ingredient list.