The Take
Black Pudding is healthy traditional food. Slop Score 14.
Made from pork blood, oatmeal, and animal fat, it skips every modern industrial shortcut. Carnivore and nose-to-tail eaters grab it to signal real food over lab sludge.
The Verdict
Black Pudding earns the low score because it is actual food. Pair it with eggs and bacon for the full fry-up.
Buy it. Slop Score 14.
Common Questions
What is in Black Pudding?
Pork blood, oatmeal, and animal fat. Spices optional.
Does Black Pudding have seed oils?
No. Traditional versions use only pork fat or suet.
Is Black Pudding ultra-processed?
No. Classic recipes predate industrial additives entirely.