The Take
No, Benton's Lemon Sandwich Cremes are not healthy. The product leans on soybean oil as its main fat and high fructose corn syrup for sweetness while hiding behind lemon flavor cosplay.
Buyers reach for these to signal a quick nostalgic treat, yet the label delivers the same ultra-processed stack found in most cheap cookies.
The Verdict
This is classic goyslop in cookie form, designed to signal treat time while delivering bloat and fake lemon regret.
Skip these. Buy a bag of real shortbread and fresh lemons — one ingredient upgrade, zero lab flavors.
Common Questions
Does Benton's Lemon Sandwich Cremes have seed oils?
Yes. Soybean oil ranks as the primary fat on the label.
Is Benton's Lemon Sandwich Cremes ultra-processed?
Yes. Enriched flour, multiple oils and stacked flavors confirm heavy industrial processing.
What is a healthier alternative to Benton's Lemon Sandwich Cremes?
Real shortbread cookies with fresh lemon zest give actual citrus without seed oils or HFCS.
