The Take

Sawatdee Thai and Sushi delivers workable Thai basics like Tom Kha when you steer clear of the defaults, but the kitchen defaults to seed oils on almost everything else.

The exhibition kitchen and fresh-ingredient claims only help if you customize hard and ignore the crab Rangoon and Americanized sushi that drag the whole place down.

The Verdict

Sawatdee works only when you treat it like a customization station instead of a menu reader.

Order the Tom Kha soup, grilled proteins and fresh spring rolls, ask for extra coconut milk and no added oil, then leave the noodles, Rangoon and fried apps behind.

Common Questions

Is Sawatdee Thai and Sushi healthy?

No. Default cooking relies on vegetable oils and fried items that erase the fresh claims.

Does Sawatdee Thai and Sushi use seed oils?

Yes. Stir-fries and fries default to vegetable oil with zero transparency on sourcing.

How do you order low-oil at Sawatdee Thai and Sushi?

Request extra coconut milk dishes and explicitly ask for no added oil on grilled items.