The Take
Salad and Go gives you drive-thru salads built on organic veggies, direct farm sourcing, and real EVOO or rice bran oil options. Slop Score: 36.
Portions run huge with cheap protein add-ons, yet creamy dressings hide the usual canola and soy suspects that undermine the fresh angle.
The Verdict
Order the build-your-own with EVOO, grilled chicken or steak, and all the veggies. Slop Score: 36.
Skip the creamy ranch, BBQ ranch, or Thai peanut dressings. The chain earns points for transparency on the good oils but loses them on the hidden blends.
Common Questions
Is Salad and Go healthy?
Mostly. Stick to EVOO and skip creamy dressings.
Does Salad and Go use seed oils?
Yes in some dressings like the ranch blends.
How big are the portions at Salad and Go?
Huge, with cheap protein add-ons that keep wraps under $7.
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