Restaurant roast · 78% slop

What should you order at Nanu's Hot Chicken? Medium sandwich alone

Multi-location hot chicken chain nails the spice but defaults to industrial oil and sides.

July 25, 2026 About Nanu's Hot Chicken

fried chicken photo — Representative photo · Photo: Wikimedia Commons

Medium sandwich plain. Skip every loaded combo.

The Take

Order the medium-heat chicken sandwich on its own at Nanu's Hot Chicken. The Slop Score is 78.

Real chicken tenders and house hot honey deliver bold flavor, but default soybean or canola fry oil plus ultra-processed loaded fries and waffles keep it industrial.

The Verdict

Nanu's delivers addictive Nashville heat in a seed-oil cathedral. The chicken is real but the setup stays industrial.

Order the medium-heat chicken sandwich on its own. Slop Score 78.

Common Questions

Does Nanu's Hot Chicken use seed oils?

Yes. Default fry oil is likely soybean or canola.

Is Nanu's Hot Chicken healthy?

No. Seed oils and ultra-processed sides outweigh the real chicken.

What sides should you skip at Nanu's Hot Chicken?

Loaded fries and waffle combos push industrial ingredients.

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