The Take
Order the turkey or roast beef sub on white bread with extra veggies and cheese and no sauce at all. Mr. Sub scores 65 on the Slop Scale as basic university fuel with antibiotic-free meats but zero soul or regenerative sourcing.
The chain leans on processed bread and default dressings that almost certainly contain soybean or canola oil. Fresh toppings cannot save the industrial seed-oil reality.
The Verdict
Mr. Sub is mid-tier campus slop that signals broke-student cope rather than any virtue or quality. The meats clear a low bar but the bread and sauces drag it straight into the 65 Slop Score territory.
Buy the plain turkey sub if you are already there and starving. Otherwise walk past it for something with actual fat or flavor.
Common Questions
Is Mr. Sub healthy?
No. Processed bread and likely seed-oil dressings outweigh the antibiotic-free meats.
Does Mr. Sub use seed oils?
Likely yes. Default sauces hide soybean or canola oil with no animal-fat alternatives advertised.
Is Mr. Sub expensive?
No. Price tier 1 makes it the cheapest quick sub option near universities.