The Take

Kelly's Cajun Grill dishes out food court Cajun cosplay heavy on sweet glazes and cheap oils. Slop Score: 78.

Bourbon chicken swims in sugary sauce instead of authentic spices. Portions look big but load up on rice filler and pre-made blends.

The Verdict

Stick to the scan card: blackened chicken or fish with steamed veggies if offered. Skip rice and any signature glaze.

Ask for extra blackened seasoning on the side and double the protein. Avoid bourbon chicken bowls and fried items entirely.

Slop Score: 78.

Common Questions

Is Kelly's Cajun Grill healthy?

No. Sugary glazes, seed oil defaults, and rice filler outweigh any quick protein.

Does Kelly's Cajun Grill use seed oils?

Likely. Standard food court grills and fryers default to soybean or canola.

What sides pair best with blackened chicken at Kelly's Cajun Grill?

Steamed veggies only. Rice adds filler and the glazes add sugar overload.