The Take
Order the brisket or pulled pork plate at Fred Fleming's BBQ. Midwest-sourced lean cuts slow-cooked whole deliver the strongest play here.
SteviaSweet sauce keeps things from sliding into industrial territory if the location still offers it.
The Verdict
Fred Fleming's BBQ serves the kind of no-frills, whole-cut Midwest meat that rewards the drive when the location is live. The SteviaSweet option adds a smart low-sugar lever most chains skip.
Fried items and anything with unverified sauces turn the meal into a gamble.
Order the brisket or pulled pork plate with sides you can verify and ask if they still do the SteviaSweet BBQ sauce.
Common Questions
Is Fred Fleming's BBQ healthy?
Mostly. Lean Midwest cuts and the SteviaSweet sauce option help.
What should you avoid at Fred Fleming's BBQ?
Fried items and anything with mystery sauces.
Are Fred Fleming's BBQ locations still open?
Some yes. Others have been closed since the 2010s.