The Take
Steamed chicken and broccoli with sauce on the side is the only order worth placing at China Gate. Everything else defaults to deep-fried apps, sugary glazes, and processed meats from the same 1990 playbook.
This is nostalgia takeout for people who want cheap, familiar American-Chinese food without thinking about ingredients. The kitchen plays the hits because the hits still sell.
The Verdict
China Gate exists to deliver the same generic takeout experience every time. The menu signals convenience and familiarity, not quality or health.
Order the steamed chicken and broccoli and move on.
Common Questions
Is China Gate healthy?
No. Most items arrive deep-fried with sweet sauces built from sugar and thickeners.
What should you avoid at China Gate?
Skip General Tso's, orange chicken, egg rolls, and fried rice.
Does China Gate use seed oils?
Likely. Fried rice and lo mein default to seed-oil bases with no sourcing details.