The Take
Order sashimi or simple grilled fish with no sauce at Chaiyos Thai & Sushi. Everything else lands in the seed oil trap that defines most Thai kitchens.
The sushi side adds its own processed rice and sauces while the Thai side leans on cheap veg or soy oil for stir-fries and curries. Raw fish options stay clean by default.
The Verdict
Chaiyos Thai & Sushi exists for people who want Thai-sushi fusion without thinking too hard about the oil. Most plates quietly push the same cheap fat profile that dominates the category.
The raw fish lane is the only one that actually dodges the multipliers. Order the sashimi.
Common Questions
Does Chaiyos Thai & Sushi use seed oils?
Likely on the Thai side for most cooked items.
What should you avoid at Chaiyos Thai & Sushi?
Stir-fries, tempura, and curries hit the oil hard.
Can you request butter instead of oil at Chaiyos Thai & Sushi?
Ask directly. Success depends on the kitchen.
