The Take

Bonefish Grill earns a 58 Slop Score. The wood-burning grill seasons fish properly while chain defaults push Bang Bang Shrimp and tempura that exceed 50g fat plus seed oils in fryers and sauces.

Hand-cut in-house fish beats pre-portioned junk, but seasonal sourcing claims stay thin on verification.

The Verdict

Bonefish Grill gets a 58 Slop Score. The grill redeems fresh fish but cannot save the rest of the menu from industrial defaults.

Order the wood-grilled salmon or mahi with steamed broccoli and no sauce or skip the place entirely.

Common Questions

Is Bonefish Grill healthy?

No. Seed oils and high-fat fried items outweigh grilled fish benefits.

Does Bonefish Grill use seed oils?

Yes. Fryers and sauces default to them across the chain.

What should you avoid at Bonefish Grill?

Bang Bang Shrimp and every fried appetizer or creamy pasta.