The Take

Skip the fried chicken biscuit combos at Bojangles. The chain runs soybean and canola oil in its fryers while loading biscuits with dough conditioners.

Real chicken exists on the menu but everything else qualifies as ultra-processed. Slop Score: 84.

The Verdict

Bojangles sells fried chicken nostalgia that traps diners in seed oils and processed sides. The based move is grilled chicken plus plain biscuit when available.

Avoid every fried combo. Slop Score: 84.

Common Questions

Does Bojangles use seed oils?

Yes. Most locations fry in a soybean and canola blend.

Is Bojangles healthy?

No. Real chicken sits in seed oils while biscuits carry additives and conditioners.

Does Bojangles have grilled chicken?

Yes. The grilled chicken sandwich offers the cleanest protein option on the menu.