Restaurant roast · 87% slop

Blimpie: Order Turkey Plain to Skip the Slop

Blimpie still exists but the menu is a trap of processed meats and industrial oils.

July 25, 2026 About Blimpie

Blimpie bread is soybean oil delivery with deli meat on top.

The Take

Order the turkey or roast beef on wheat with lettuce, tomato and onion only. Slop Score 87.

Everything else piles on soybean and canola oils in the mayo, ranch and dressings plus nitrates and fillers in the cured meats.

The Verdict

Skip Blimpie unless you stick strictly to the based order. The 87 Slop Score comes from the industrial oils and processed fillers that define the chain.

Ask for a salad version if they offer it and never touch the sauces.

Common Questions

Is Blimpie healthy?

No. Seed oils, nitrates and HFCS push the Slop Score to 87.

Does Blimpie use seed oils?

Yes. Soybean and canola dominate every sauce and most breads.

Is Blimpie still worth visiting?

Only for the plain turkey sub. The chain is a dying shell.

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