The Breakdown

  • Single compound, tea-derived, no fillers needed
  • Promotes calm focus without sedation or crash
  • Supplement culture still beats whole-food tea
  • Stacks clean with caffeine for real productivity

Side Effects

ancestors nodding from the matcha fields, modern focus without the jitters

Buy Instead

Skip the isolate. Buy loose leaf green tea — same theanine plus catechins, cheaper, ritual included.