The Breakdown
- Magnesium glycinate: high absorption, gentle on gut
- 160 mg elemental per tablet from 1.134 g glycinate
- Free from soy, gluten, dairy, corn, nuts, artificial flavors
- Australian brand, claims match label exactly
- Supplement, not steak — diet first
Side Effects
ancestors nod, cramps tap out, no bloat tax
Buy Instead
Pair with local bone broth — real food magnesium without the pill.
