The Breakdown
- Canola, soy, sunflower — solvent-extracted omega-6 bomb
- Default fat in every fast-food fryer and ultra-processed snack
- Marketing hides the hexane and the hormone drag
- Technically a single ingredient, still the wrong one
- Pre-1990 kitchens used tallow; this is the downgrade
Side Effects
ancestors filing restraining orders, arteries in open revolt
Buy Instead
Skip it. Buy beef tallow or grass-fed butter — actual fats that built civilization.