The Breakdown

  • Whole wheat, rye, and sourdough base
  • Rapeseed oil sneaks in as primary fat
  • Wheat gluten added for texture
  • Syrup and oat fiber pad the list
  • Ascorbic acid as flour treatment

Side Effects

gut bloat from the fiber flex, ancestors filing complaints

Buy Instead

Skip it. Buy a local bakery sourdough — flour, water, salt, culture only.