The Breakdown

  • Actual brewed coffee base, not fake extract
  • Reduced-fat milk cuts the satiety
  • Sugar right after milk — main calorie source
  • Pectin for shelf-stable thickness theater
  • Short label, no seed oils or dyes

Side Effects

sugar crash by noon, dairy bloat without the cream payoff

Buy Instead

Skip it. Buy a carton of fairlife chocolate milk — more protein, less marketing theater.