The Breakdown

  • Maltodextrin and fructose dominate the formula
  • Long ingredient lists with artificial flavors
  • Marketed as performance fuel but pure engineered carbs
  • Zero whole-food nutrition or animal fats
  • Some organic or caffeinated options exist

Side Effects

npc marathon arc, gut bomb at mile 18, ancestors filing complaints

Buy Instead

Skip GU. Buy raw honey packets or dates — real food, zero lab-engineered slop.