The Breakdown
- Shredded chicken filling, not mystery meat paste
- Dough from basic flour, egg, milk — grandma tier
- Deep-fried; default oil often soybean or blend
- Street versions vary wildly in quality
- Mass-market frozen ones add fillers and gums
Side Effects
ancestors approve, waistline files complaint
Buy Instead
Skip frozen supermarket packs. Hit a legit Brazilian spot for fresh ones made to order.